82. Why “Sweating for the Wedding” is Not It with Dorian J.

A Black woman in workout attire on the beach

You know you’ve heard of the phrase “sweating for the wedding.” Brides say it when they aim to lose some pounds or get in shape before the wedding. Maybe they want to fit into a dress or they want to feel good about themselves. Well, Dorian from Bridal Architect told us why that mindset is problematic and what we should really do to look and feel beautiful on our wedding day.

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We are eternally thankful to CRMG Studios for producing our early episodes and @KParyo on IG for the intro music & advice.